How to keep your self naturally fresh and young

How to keep yourself naturally fresh and young
The idealism of skin and body in freshness within the south Asian communities is especially important in women.Fresh and young looking can be a great boost to your boost your confidence.Getting a glow and maintain freshness involves much of your daily habit and keeping those in cheek will help you to maintain freshness for a long time.There are thousands of products that promise you to give freshness and look young. Market products are useless. Market products are a source of earning . The use of market products are expensive and wastage of time.One of the greatest way to get fresh and look young
How to keep yourself naturally fresh and young
Water 
Drink plenty of water.At least drink 10 to 12 glass of water in a day
Sleep
Enjoy deep sleep it keep yourself active and young
Laugh and smile
Laugh and smile it will decrease your worries